Low Immune  Herbal Extract Drops By Karen Morris

Our Herbs Online Shop Low Immune Herbal Extract Dropsare a wonderful herbal supplement to introduce at this time of the year. With the days getting much colder, many of my patients are displaying symptoms of the cold and flu. This fantastic herbal extract mix is designed to reduce symptoms of a cold and flu while also addressing the issue of inflammation and vascular system obstruction. 

The Herbs Online Shop Low Immune Herbal Extract Drops are carefully crafted using ingredients that not only provide relief but also offer a boost of antioxidants. Astragalusis a helpful immune modulator and also addresses chronic infection.Echinaceaencourages the immune system and reduces many of the symptoms of colds, flu and other infections.  Echinacea appears to be most effective when started as soon as symptoms are noticed, taken many times a day, and used for 7 to 10 days.  Olive Leafsupports the immune system and alleviates symptoms of flu, cough and cold.  Its anti-microbial properties destroy invading bodies and do not allow the viruses to duplicate and cause infection.  Elderberriesare an excellent general immune system booster. The berries contain chemical compounds called anthocyanidins, which are are known to have immunostimulant effects. Elderberry extract has been shown to be a safe, efficient and cost-effective treatment for both cold and flu symptoms. With elderberry’s anti-inflammatory and antioxidant properties, it makes sense that it can help.  Pelargoniumis very effective for treating acute bronchitis. It increases the body’s natural healing rate. Studies have found that 40-60% of patients suffering from acute bronchitis fully resolve their symptoms within a week of Pelargonium sidoides supplementation. Some people reported experiencing benefits after just two to three days.

At this time of the year, it’s important to make sure you really are getting enough rest. Sleep is without doubt the best gift one can give their body. When we rest, we allow our body time to heal wounds and illness. It is normal to need a few extra hours of sleep during winter, so enjoy having a sleep-in. 

In addition to rest, fasting is also a fantastic way to allow the body time to heal and repair. One of my patients is currently doing the 16:8 fast, this is where you eat your meals within an eight-hour window and then fast for 16 hours. She has reported a huge improvement in her digestive health, mental clarity and a reduction in anxiety. There are many apps available to help you track your fasts too! A great one is called ‘Zero’ and is available for free in the app store. You can also try meditation, just fifteen to twenty minutes before bed is enough to offer significant improvement in stress and anxiety levels. 

As always, please feel free to get in touch with me via the www.herbsonlineshop.com contact page and if you’re not already, why not follow the @herbsonlineshop Instagram account and Facebook page and group. I post daily about my clinic, my top health tips and information about custom herbs and supplements, just for you!

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