Detoxing Herbal Extract By Karen Morris
- August 5, 2019
- Karen Morris
Crafted using a specific blend of St Marys Thistle, Dandelion Root, Burdock, Pau D Arco, Globe Artichoke, Celery and Alfalfa, our Detoxing Herbal Extract drops are a wonderful supplement to improve overall health. These specific botanical herbs help your body to naturally detoxify by supplying the body with a rich boost of nutrients and antioxidants to stimulate the liver – the body’s own natural detoxifying organ.
Detoxing is such a powerful way to cleanse, heal and reinvigorate the body. When we are tired, stressed and lacking in essential vitamins and minerals, our body begins to fatigue causing our immune system to become compromised. When this happens, it is much easier to develop a cold, catch the flu or even become depressed.
Detoxing assists the body in its process of removing toxins from food, alcohol and chemicals from pesticides plus the environmental toxins that are everywhere!
One of the key ingredients in this wonderful herbal extract is St Marys Thistle, which has a supremely beneficial impact on the liver due to the antioxidant flavonoid complex called “silymarin” which boosts the body’s antioxidant levels. As mentioned earlier, the liver is the body’s natural detoxifying organ, so when we support the liver, we are supporting the health and function of the whole body. The use of antioxidants in the body is to eliminate free radicals which can contribute to early aging and disease while also supporting the mitochondria of each cell (think of the mitochondria as the powerhouse of every cell in your body, like a little battery, we want to keep the mitochondria happy and healthy).
When incorporating the Detoxing Herbal Extract into your diet, there are several additional key tips I always recommend for patients looking to cleanse and detox. The first tip is to ensure you are getting enough quality sleep. Sleep is essential to the body’s ability to detoxify as without a proper night’s rest, it is impossible to truly heal and restore. Drinking clean, filtered water is also an essential part to any detoxifying program as is including plenty of fresh, green leafy vegetables and plenty of fiber (you can use 1 tablespoon of organic Slippery Elm Powder per day to help with this) to assist your body in waste removal.
We can detoxify with cold pressed green juice cleanses, eating only fresh fruit and vegetables for a set period of time, and by eliminating all the toxins we usually consume (everything from cigarettes to alcohol to sugar and caffeine).
Reducing as much stress as possible by meditation, exercise and relaxing will also help greatly in your detoxing journey.
As always, if you would like to know more please get in touch by giving us a call on 02 9555 5117. At Herbs Online Shop we post direct to you, saving you time and money, simply place your order of herbs online or on the phone and we send your herbs and supplements to you the same day! Want to know more? Why not join the Herbs Online Shop community and follow us on Instagram @herbsonlineshop and Facebook, Herbs Online Shop.