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The Ultimate Fitness Supplements
02 Oct

The Ultimate Fitness Supplements

By Karen Morris Earlier this week I posted about one of our top supplements – L-GLutamine – which has got me thinking – what fitness supplements are our top picks for performance, endurance and focus?  Here at Herbs Online Shop, we work with a lot of people interested in fitness – from clients wanting to…

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Quercetin – The Number 1 Anti-Inflammatory Nutrient for sore muscles, gut issues and much more
04 Sep

Quercetin – The Number 1 Anti-Inflammatory Nutrient for sore muscles, gut issues and much more

By Karen Morris What is Quercetin? Quercetin is a natural anti-inflammatory, anti-allergy nutrient, found in green tea, raspberries and honey, but it is richest in onion – particularly red onions. An onion would give you 20mg of quercetin, but some supplements provide up to 500mg, what a brilliant anti-inflammatory! Absolutely fantastic for bones and joint…

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CV Immune Lung Herbal Drops
21 Aug

CV Immune Lung Herbal Drops

By Karen Morris CV Immune Lung Herbal is designed to assist you during this time, to strengthen and support the lungs, and to reduce the length and severity of viruses. Our CV Immune Lung Drops are for anyone who is wanting to optimise their immune and lung health and also for anyone who is suffering…

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Mullein – The Lung Herbal
14 Aug

Mullein – The Lung Herbal

By Karen Morris  August is known as the coldest month in the year, and we are right smack in the middle of August! With more cold weeks ahead of us, coughing and sneezing is still going to be prevalent amongst the community. With everything going on with the pandemic, the more we can do to…

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