Author: Karen Morris

El Niña; El Allergies!
31 Oct

El Niña; El Allergies!

By Karen Morris Australia has had a long-standing history of allergies. Complex weather patterns, long grasses, weeds and trees have always affected people’s respiratory systems and this year, with the third year events of El Niña in a row, we’re set to see a bigger spike in allergy symptoms. Record rainfalls, thunderstorms and the growth…

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Why Minerals?
06 Oct

Why Minerals?

By Karen Morris Do you really know the importance of minerals in optimising health and managing chronic disease? Nutrients and minerals are the building blocks of our bodies. Some of the functions of minerals include immune function, synthesis of haemoglobin and red and white blood cells, metabolic regulation, bone health, formation of connective tissue, cognitive…

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