Karen Morris

At this time, it’s crucial we work together, manage our stress levels and take action to keep our immune system working at it’s absolute best. In this blog I have included a complete supplement list which is vital to be taking now during CV19 risk. These herbal supplements are effective, safe and actively work to support the immune system. It is imperative that when using herbal supplements for CV19 that your products have come from either Australia or NZ, at herbsonlineshop we only stock Australian or New Zealand made products. Please read on to see the complete list of natural supplements which can support you and your family at this time. 


Dosage: 2000MG – 3000MG – Depending on bowel tolerance

Vitamin C works very well as a treatment, with evidence supporting its positive effect on the immune system. According to this report in Pub Med some studies show that vitamin C can reduce the duration of a cold by as much as 24 to 36 hours. It is important to keep in mind that the high doses of vitamin C can sometimes upset the stomach and even cause diarrhea in some people.  So take vitamin C to bowel tolerance and then back the dose off a little.


Vitamin C – 60tablets

Maintenance: Take 1 tablet daily.
With Symptoms: Take 1 tablet three times daily. Or to bowel tolerance.

Complete Vitamin C Powder

Great tasting, economical, refreshing formula, with Hesperidin.

Adult Maintenance: 2g in water or juice, 1 – 2 times daily.
Adult with symptoms: 2g in water or juice – up to 4 times daily depending on bowel tolerance.

Liposomal Vitamin C 120ml (Vegetarian)

Liposomal delivery provides a well-tolerated, easily absorbed and highly bioavailable form of vitamin C without any unpleasant side-effects.


Immune Support Liquid Herbal Extract

A blend of herbal extracts traditionally used to boost the immune system at the first sign of a viral infection or during times of stress. Crafted with Astragalus, echinacea, olive leaf, elderberry, pelargonium.

High Potency Immune Support – 60 tablets

Reduces the symptoms and duration of colds.
Help to stimulate the body’s natural immune responses.

Each tablet contains:

Extracts equivalent to:

Andrographis paniculata 6.0 g
Picrorrhiza kurroa, rhizome dry 1.0 g
Sambucus nigra, fruit dry (Elderberry) 500 mg
Zinc amino acid chelate 75 mg
Equivalent Zinc 15 mg


Ubiquinol – 30 Capsules

CoQ10 improves energy, augments the immune system, and acts as an antioxidant. CoQ10 plays a significant role in boosting the immune system and physical performance, as tissues and cells involved with immune function are highly energy-dependent and therefore require an adequate supply of CoQ10 for optimal function.

Coq10 is responsible for mitochondrial health.  During viral and bacterial infections, the mitochondria turns into a battle ship and helps the immune system to fight. Therefore, it is very important to take Coq10 when fighting the flu.


All of the above, taking the ‘with symptoms’ dose plus

CV19 Herbal

This is Herbsonlineshop’s herbal for helping to fight and reduce the length and severity of coronavirus (CV19). Consisting of lomatium, Baical sculcap, licorice root, Mullein, Elecampane, Pleurisy root, Poke Root herbal extracts.  

Lomatium (lomatium dissectum) contains antiviral properties that have been shown to be a potent treatment for viral illnesses such as influenza and is extremely important in supporting the respiratory system during coronavirus infections.

Baical Skullcap and Licorice are antiviral phytomedicines and have demonstrated activity against the coronavirus. Mullein contains approximately 3 percent mucilage, which is thought to be responsible for the soothing actions that mullein has on the body’s mucous membranes. Mullein Liquid Herb Extract may be helpful with Bronchitis, cold, flu, coup, pharyngitis and is a key ingredient. Elecampane (Inula helenium) has been long valued as a tonic herb for the respiratory system. And finally, Pleurisy root, this is used for coughs, swelling of the lining of the lungs (pleurisy), swelling of the air sacs in the lungs (pneumonitis), swelling of the airways (bronchitis), influenza, and swine flu.

Adult Dose Maintenance: 5ml once to twice daily.
Adult Dose with Symptoms: 5ml four times daily.

This is a time where it’s really important we work together to take action and prioritise our health and the health of loved ones and community at large. If you are showing any symptoms of a cold or flu, make sure you get checked! Call your doctor first so as to prevent any possible spreading. You can also head to Coronavirus NSW Gov Health Department for news and more info about staying safe.

If you are wanting to learn more please do get in touch or, if you would like to know more about any of our herbs and supplements give us a call on 02 9555 5117. At Herbs Online Shop we post direct to you, saving you time and money, simply place your order of herbs online or on the phone and we send your herbs and supplements to you the same day! Want to know more? Why not join the Herbs Online Shop community and follow us on Instagram @herbsonlineshop and Facebook, Herbs Online Shop. 


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